#102 – Extreme Endurance Training and Ketosis with Ben Greenfield
The Human Upgrade: Biohacking for Longevity & Performance
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Do You Sleep With the Monodron?
i don't really sleep with much on as far as like monitoring devices or blue tooth or anything like that. I think t there's more cons than prose to having self plugged in and running and turned on in the bedroom while you're asleep. So i use a headphone splitter, and have two magnets attached to the earth polse unit. And i feel good when i went. Im sometimes run my phone with a white nois ap on it, but it's an aeroplane mode um,. so i don't, i don’t really sleep withmuch on as faras like monitoring devicesor blue tooth orAnything like that. But i just use recovery. So i
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