Michael Covel's Trend Following cover image

Ep. 169: Lewis Howes Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

00:00

The Importance of Sleep

If there's one thing that I've learned in the last 15 years is managing my sleep. If you're up till four a.m. every night and waking up at seven to trade stocks every morning, you can't repay your sleep debt. We all go to bed like nine or 10, the latest sleep in and then sleep throughout the day; it makes sense. And so if I want to be at my highest capacity throughout the day, then I need to get my sleep no matter what. It sounds like you've already achieved that understanding which is pretty cool.

Play episode from 33:24
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app