The Ten Points of Power (PART 1) | Trauma Healing Podcast
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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You're Not a Victim
When he was at 25, heading into 26, i was 350 pounds, smoking two packs of cigarettes a day, drinking myself to sleep, getting high from the moment i woke up till the moment i went to bed. My life was a disaster. I was playing the victim. And it wasn't until i realized the truth about victim hood that this changed everything for me. It takes as much energy to build your life as it does to destroy your life. Who do you want to be? Because you're not a broken person. You're not a victim. That's bulshet. That's a lie. That's something that you're telling yourself," she said.
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