The Chris Evans Show cover image

Piers Morgan, Jack Whitehall, Boy George, Romesh Ranganathan

The Chris Evans Show

00:00

I'm Not an Athletic Person, but I Love Running

Briony Hallo is running a tenk every day for 10 days. She wants to show people you don't have to be the fittest, strongest or fastest in order to do an exercise that works your body and mind. It all culminates next monday with the vitality tang ha - it's bout running for your head and heart.

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