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#131 Ed Coan | The Legend (#1 Ranked Power Lifter '84-'04)

Dave Tate's Table Talk

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Y I Don't Feel Like Shot After a Meet?

After the meat o, there's meat day. First couple of weeks after that, just time off. What do you do? I've tried to take like two to three weeks off and then i came back and i felt horrible. Y i, it comes down to being in shape and having great technique that fits your body. So i didn't feel like shot after a meet. Yes, you might be a little sore. No, that's about it. But i knew i had to start over and lay down my base work, yes, and get it back.

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