unSILOed with Greg LaBlanc cover image

Reflection in the Midst of Hustle Culture feat. Joseph Badarocco

unSILOed with Greg LaBlanc

00:00

Is There a Difference Between Meditation and Meditation?

In recent years, there's been one predominant approach to meditation in the U.S., which is emptying your mind and then good bye. The folks who advocate meditation are dismissive of the kind of episodic or mosaic reflection tha you're talking about. So if you're thinking about something that's significant your life ore at work, you're coming back to it, and you're making progress, i think it counts as worth while reflection.

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