Practical friction: blocking distractions like solitaire

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co

---

Listen if:

1 - All the habit advice doesn’t work you as an emotional creative type

2 - You are tired of fighting yourself to make the changes you want to make

3 - You need an exercise for discovering your deepest held values

If these hit home, this deep dive with author and podcaster Eric Zimmer was made for you!

SHOW NOTES:

Eric Zimmer
https://www.oneyoufeed.net/about-eric-zimmer/

How a Little Becomes a Lot by Eric Zimmer
https://www.harpercollins.com/products/how-a-little-becomes-a-lot-eric-zimmer?variant=43996638838818

The One You Feed Podcast
https://www.oneyoufeed.net

Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com
Spotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg

SPONSORS:
SQUARESPACE
Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK

Learn more about your ad choices. Visit megaphone.fm/adchoices