Optimal Relationships Daily, Episode 1663

Keith Wilson talks about taking out mental garbage

Episode 1663: Take Out the Garbage by Keith Wilson

Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad.

The original post is located here: https://keithrwilson.medium.com/take-out-the-garbage-f761df97f876

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