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Your Nails Help Diagnose Nutrient Deficiencies

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Doctor's Healthy Kito and Intermitent Fasting Podcast

The outside of the body gives you a lot of clues on what's going on inside. Let's use the nail to diagnose nutrition deficiencies. The first presentation is where you have this vertical discoloration in the centr of your nail. That can be low protein, lo vatmend or be 12. Now that could also cross over if you have brittle nails. But it cald also be in this next presentation where we're talking about brittle noi low iron, or low hydrochloric acid.

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