The House of Pod cover image

Patterns of Thought: A Mental Health Conversation

The House of Pod

00:00

Patterns, Grooves, and Changing Habits

Discussion on brain patterns, awareness, small behavior changes, and how therapy chips away at entrenched grooves.

Play episode from 28:49
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app