Problems With NutriScore Rankings

Here’s a run down of what we discussed in today’s episode:

• Introduction
• What Is the Yuka App and How Does It Work?
• How Yuka Scores Food Products
• Potential Benefits of Using the Yuka App
• Limitations of the Nutri-Score System
• Inconsistencies in Food Ratings
• How Yuka Evaluates Food Additives
• Understanding Additive Safety, Risk, and Dose
• Organic Foods and Health Claims in Yuka’s Scoring
• Issues With Yuka’s “Healthier Alternative” Suggestions
• Is the Yuka App a Reliable Tool for Nutrition Decisions?

References:

• https://pmc.ncbi.nlm.nih.gov/articles/PMC6583612/
• https://pmc.ncbi.nlm.nih.gov/articles/PMC10814746/
• https://pubmed.ncbi.nlm.nih.gov/16985027/
• https://pubmed.ncbi.nlm.nih.gov/23891579/
• https://help.yuka.io/l/en
• https://help.yuka.io/l/en/article/b5wkrfepnp-why-are-there-different-tariffs
• https://help.yuka.io/l/en/article/whdil9afoj

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
✨ Reach Your Weight & Health Goals — Without Dieting! Pre-order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well. Learn how to boost satiety, stabilize blood sugars, reduce disease risk, and improve your relationship with food — all while getting the best nutrient bang for your caloric buck. With 400+ research citations, cheat sheets, evidence-based actionable tips, meal plans, and adaptable recipes, The Hunger Crushing Combo Method is the only nutrition bible you’ll ever need.
 

👉 Pre-order today! 🛒 Where to Purchase:

• Amazon
• Barnes & Noble
• Amazon Kindle
• Apple Books
• Google Play
• Kobo
• Apple Books (Audiobook)
• Audible
• abbeyskitchen.com/hunger-crushing-combo

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

✉️ Subscribe to My Newsletters:

• Abbey’s Kitchen Newsletter
   

📘 Check out my FREE E-Books:

• Hunger Crushing Combo™ E-Book
• Protein 101 E-Book

👋 Follow me!

• Instagram: @abbeyskitchen
• TikTok: @abbeyskitchen
• YouTube: @AbbeysKitchen
• Blog: abbeyskitchen.com
• Book: The Mindful Glow Cookbook 

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 

🎧 Don’t forget to subscribe on Apple Podcasts, Spotify, or wherever you listen — and leave us a review! It really helps support the show ❤️

 💬 If you liked this podcast, please like, follow, and leave a review — and let me know who you’d love to hear about next! ⭐ ⭐ ⭐⭐ ⭐