Mental Illness Happy Hour cover image

#338 Dear Food: I Want To See Other People

Mental Illness Happy Hour

00:00

Navigating the Cycles of Binge Eating and Restriction

This chapter explores the challenges of managing addictive behaviors related to food, specifically the struggle between binge eating and restricting. The individual discusses their ongoing battle with these behaviors, seeking support and understanding in therapy. The conversation highlights the importance of surrendering control, connecting with others, and accepting unconditional love to aid in overcoming addiction and fostering self-acceptance.

Play episode from 01:53:19
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app