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Have you ever looked at your hairbrush or the shower drain and felt that instant wave of dread? You aren't alone. Today, we are diving deep into the world of hair density, scalp health, and the breakthrough science behind keeping your hair where it belongs: on your head.

This episode is brought to you in part by our friends at Pantene and we’re joined by their Global Principal Scientist Dr. Jeni Thomas. Dr. Thomas is pulling back the curtain on the “why” behind hair shedding and explaining how drugstore haircare is leading the charge in high-tech solutions that don’t require a prescription – or a bank loan.

In this episode, we discuss:

• Normal vs. problematic shedding: How many falling strands a day is actually normal? We learn how to identify your personal baseline and how to know when it’s time to seek help.
• Hair shedding myths: The real reason why you see a “hairball” in the shower drain, sulfates and silicones explained, and is the “seasonal shed” a real thing?
• Stress test: Is internal or external stress at the root of hair thinning? Dr. Jeni Thomas weighs in on the latest thinking based on the newest research.
• Root-anchoring: Why strengthening your roots at the scalp is the first and easiest step in preventing hair fall.
• Luxury vs. drugstore: The facts on why you don't need to spend $$$ on a shampoo to get next-level results.

For products or links mentioned in this episode, see our episode recaps on our website.

PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast!  

Pantene 

Pantene Abundant & Strong collection is all about root-focused care that strengthens the scalp's hold on hair roots by reducing oxidative stress. It’s now available for purchase at Amazon and mass-market retailers. 

Medik8

Meet Medik8’s new Niacinamide Peptides Serum! Powered by 10% Niacinamide, this multi-active formula is clinically proven to deliver visibly clearer, smoother skin with pore reduction in 7 days. Visit Medik8.us to discover more, and use code BREAKING20 to save 20% off your order.

Blissy

Wake up with clearer skin, smoother hair, and cooler sleep. Use code BREAKING for an extra 30% off at blissy.com/BREAKING. Because you’re a listener, Blissy is offering 60-nights risk-free. Your skin and hair will thank you.

Jones Road Beauty

Jones Road Beauty is a modern-day makeup that’s clean, strategic and multifunctional for effortless routines. For a limited time our listeners are getting a free Shimmer Face Oil on their first purchase. Just head to JonesRoadBeauty.com and use code BEAUTY at checkout. After you purchase, they will ask you where you heard about them. Please support our show and tell them our show sent you. 

Related episodes like this: 

• SPF Truths vs. Myths With Olay Scientist Dr. Frauke Neuser
• Hair Growth Secrets From Trichologist Abbey Yung
• 7 Hair Truths That Only a Hairstylist Will Tell You with Kardashian Hair Pro Andrew Fitzsimons

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*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* 

Hosts: Carlene Higgins and Jill Dunn 

Theme song, used with permission: Cherry Bomb by Saya
 

Produced by Dear Media Studio 

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