Every time you throw a leg over a bike, you’re making art. Inspired by Rick Rubin’s The Creative Act, this episode reframes cycling as more than training plans, watts, or weekend miles — it’s a way of being in the world. Riding sharpens your senses, changes how you read roads, weather, and your own body, and turns ordinary landscapes into something vivid. Each spin creates something new: a route, a mood, a story that didn’t exist before you clipped in. The bike becomes a lens for thinking, processing, and finding clarity without noise or distraction. So next time you roll out, ride like an artist: present, open, and trusting the work.
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A BIG shoutout to our incredible sponsors -
Parlee Cycles
"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"
Go check out their amazing bikes at https://www.parleecycles.com/
4Endurance
Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/
METPRO
MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.
And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.
Just go to www.metpro.co/roadman
BIKMO
Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Your
helmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.
Protect your ride before it’s too late – head to Bikmo.com to get covered.
