Tara Brach cover image

Meditation: The Pathway of Deep Listening (21:16 min)

Tara Brach

00:00

Allowing: Belly, Pelvis, Feet

Tara encourages letting life be as it is while sensing belly, pelvic region, and feet internally.

Play episode from 07:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app