
Meditation: The Pathway of Deep Listening (21:16 min)
Tara Brach
00:00
Allowing: Belly, Pelvis, Feet
Tara encourages letting life be as it is while sensing belly, pelvic region, and feet internally.
Play episode from 07:45
Transcript

Tara encourages letting life be as it is while sensing belly, pelvic region, and feet internally.