2. Live by your own rules with Shawna Starkey
Self-Compassionate Professor
00:00
The Importance of Movement in the Workplace
It's important to get out. Walk out and get the mail or do a load of laundry and run up and down the stairs. And if it's not dance for you, but it's like, I don't know, drumming or what other fun activities are there? Danielle Delamar: Thanks for joining me today on self-compassionate professor. Take care.
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Transcript
