Cooking season and favorite recipes

This is a potentially new ongoing series I wanted to try. I'm calling it, "Inside My Mind." 

The goal is to have more open and honest reflection into some of my personal thoughts and developments and have the podcast be the driver of that. Today, I'm opening up about what I’m building, what I’m processing, and what life feels like in this season. I share what we’re working on at BPN and how this chapter has me thinking differently about growth, leadership, and where my energy is going.

I also talk about how becoming a husband and father continues to change the way I see my work, my purpose, and the kind of man I want to be. This episode touches on the tension between what I say matters and how I actually live, learning to lead through example, enjoying training without a finish line in front of me, and trying to hold life with a little more gratitude and a little less seriousness. It’s a conversation about growth, patience, perspective, and who I’m becoming along the way.

CHAPTERS:

00:00 'The Why' Behind This Episode

03:12 Whey Isolate Launch

05:45 Strength Line Reboot

09:35 New Product Tease

15:56 Upcoming Events

19:22 Pittsburgh Marathon Plans

23:59 YouTube Season Shift

33:29 Learning Manhood Values

39:29 Closing Value Action Gap

44:27 Embracing Household Chaos

47:07 Training Without Prep

53:51 Half Marathon Run Plan

54:35 Cooking Season Returns

01:00:39 Bring This 90s Resturant Experience Back

01:06:39 Stop Taking Life So Serious

01:09:54 Becoming Over Achieving

01:13:33 Waiting For New Challenge

01:16:09 Closing Thoughts

ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210

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This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

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