The Academic Imperfectionist cover image

#105: Professor John Sellars on how to live like a Stoic

The Academic Imperfectionist

00:00

Stoic Week structure and measurable benefits

John outlines Stoic Week's questionnaires, practices and consistent findings of reduced negative emotion and increased wellbeing.

Play episode from 17:01
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app