Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health cover image

Transform the way you talk, listen, and interact with leadership communication skills

Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

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I'll Say I'm on This Thing. Or Will You Do This for Me?

"We do get addicted to. I want to be the guy that always supports everybody else," he says. "No should be part of our vocabulary only for self-preservation, only for taking care of ourselves and sometimes taking care of the other person." Chester's advice: If you're asked to do something on a Saturday and you take a breath and instead of saying yes, you go, wow, that sounds like a good community of folks that I should- would like to talk to. That's a counter offer,. And they might come back and say, no, I can't do it Monday, but what about Tuesday?"

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