Mind Pump: Raw Fitness Truth cover image

2750: The Best Workout Program For Busy People Over 40

Mind Pump: Raw Fitness Truth

00:00

Who Benefits Most From This Protocol

Sal and Justin summarize why busy forty-somethings regain progress, time, and recovery using the MAPS 15 40+ approach.

Play episode from 16:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app