Are You Ready? Yes. On Your Mark.

Expectations are resentments under construction, with the idea that expectations kind of set us up for disappointment and for failure. I expect myself to be assized, too. It's not a productive thing for me to expect of myself. So it's when to expect and when to accept. But before we really dive into this theme, which i think you so richly got started on, let's do our 30 secondre cap. And caspar, i'm so proud of you. Thanks for all your pity votes,. They weren't pity votes, they were proud votes. You literally begged for pity votes. Are you ready? Yes. On your mark. Get set go.