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Ep. 357: Jonathan Fader Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

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The Effect of Music on the Mind

I use music a ton in my work with all different kinds of performers. Certain music has the ability to evoke a certain feeling for us. I know athletes and performers who, you know, watch, for example, certain sitcoms before they perform because that puts them in the right mind frame to be able to perform at their aspect. So it depends on if you as an athlete or you as performer feel like you need to lower your level of physiological arousal before the performance that you're engaging in or raise it up.

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