Mental Illness Happy Hour cover image

Episode 178: Anna Akana

Mental Illness Happy Hour

00:00

What Are the Greatest Hits of Your Current Negative Self Talk?

A person can be both really light and really dark. And it doesn't really matter what how the scale is tipped in either direction. It's important for you to understand that there was an abusive component there because oftentimes I think that abusive component can become our inner voice that haunts us, keeps us from ever fully embracing who we are.

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