Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Joe Templin - This scientist shares HOW to change your GOALS, HABITS, and MINDSET

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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How to Plan for Chaos in the Workday

Every day you're going to lose a half hour of time because of things beyond your control. Just accept it. Build that time in, and if you have one of the lucky days when it doesn't happen, that is complete and toll bonus time. That couple of minutes when you can walk around the building and appreciate the sunshine for two minutes. It's like a unexpected reward.

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