How to Avoid Getting Into Trouble in Social Situations

I think we are on social media is our own brand managers. We put out things that we would like to reinforce the identity that we think we have. And what I find after just scrolling through, I don't know, lockdown's been pretty gnarly. So how do you manage your screen time? It's back on right now because there's some things I can't get other people to post. See me if you've never met me and then ask for it - which I feel kind of embarrassed about. If all they see is good stuff, there is a chance that they would not get three hours a day that I spend having panic attacks. Even if I mention it, it