How to Self‑Inspect Your Home for Moisture

Up to 50% of homes are at risk of mold exposure, and knowing the warning signs could protect you from the harmful effects of black mold and mycotoxins. In this episode, I share the latest research and my personal experiences with mold symptoms and testing to help you identify hidden mold in your home — including how to choose the right testing option for your situation. I also cover the most common mold mistakes to avoid, so you can find mold, test for it, and confidently take the right next steps.

📖 Full Mold Checklist & Resources Guide: https://drruscio.com/guides/get-home-mold-guide

🧫 Mold Tests

The DUST Test (Our affiliate link): https://www.thedusttest.net/ZM5BLQ/SL1HB/

ERMI Testing

EnviroBiomics: https://www.envirobiomics.com/product/sm-aeh-actino-endotoxin-hertsmi-2/?ref=7699

Bacteria Test: Endotoxins + Actinobacteria Test

Other Mold Supports

Austin Healthmate Plus: https://austinairsystems.com/products/healthmate-plus?srsltid=AfmBOoqg7qnkE7tizHHdVX-xbvFVpahHMYwhNKn58uviu_DyA2c7Jqiz

Intellipure H1000 Air Purifier: https://www.intellipure.com/collections/air-purifiers/products/h-1000-air-purifier

HALO-LED® Whole Home In-Duct Air Purifier: https://rgf.com/products/air/halo-led-whole-home-in-duct-air-purifier/

Airthereal MA10K-PRODIGI Digital Ozone Machine: https://bit.ly/4bCrp4Z

EC3 Sanitizer Fogger: https://bit.ly/3Pw6M2T

EC3 Air Purification Candle: https://bit.ly/41niRdi

✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

👇 Watch more videos like this 👇

➡️ Mold Toxicity Symptoms & Solutions: Expert Guide to Testing and Treatment:

https://www.youtube.com/watch?v=qolB9bIH7DQ

➡️ The Importance of Protein for Mold Exposure Healing:

https://www.youtube.com/watch?v=SphjcCo_d-4

➡️ Has Your Recovery from Mold Exposure Plateaued?:

https://www.youtube.com/watch?v=AvcBBMY1iB4

➡️ Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea:

https://www.youtube.com/watch?v=zdVGK5J2Skg

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And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️ Mold Detox Diet: Foods that May Support Recovery:

https://drruscio.com/mold-detox-diet/

➡️Are Your Seasonal Allergies Actually An Allergy to Mold?:

https://drruscio.com/allergy-to-mold/

📌Timestamps

00:00 Intro

02:25 Mold Symptoms & Warning Signs

05:53 Best Ways Check Your Home for Mold

10:52 Home Testing

21:18 2 Ways to Address Mold Right Now

26:06 3 Common Mold Mistakes

29:39 Closing Thoughts

🎧 Featured Studies

📉 Prevalence of Building Dampness:

https://iaqscience.lbl.gov/prevalence-building-dampness

📉 NIOSH Dampness and Mold Assessment Tool (DMAT):

https://pubmed.ncbi.nlm.nih.gov/37206088/

📉 Why Home MYCOTOXIN Test:

https://drcrista.com/pages/environmental-mycotoxin-test

📉 Antibodies against molds and mycotoxins following exposure to toxigenic fungi in a water-damaged building:

https://pubmed.ncbi.nlm.nih.gov/14992307/

📉 The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity: A Focus on the Thyroid: https://pubmed.ncbi.nlm.nih.gov/36079838/

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.