Hope and recovery for burned-out teens

In this episode I talk with our coach Donna Georgen - parent of PDA 28- and 21-year-olds - about her top tips for parenting PDA teens.

We cover five of her tips in this episode and will release another episode soon with five more.

Here's the first five:

1. Try to keep autonomy and equality at the forefront
2. Shift from parent to mentor-friend
3. Be vulnerable and transparent
4. Release the pressure to figure it all out
5. Redefine regression

I hope you find our conversation helpful!

PS - Want to work with Donna to move your family forward? She offers private coaching that you can learn all about here.