Empowering Thoughts
The Mindset Mentor
00:00
Self Talk in Empowering Words Is So Important
You have to make a list of empowering things that you say to yourself. If your fear is that you're not good enough, tell yourself over and over anexactly how smart you are. The exact same words a hundred times just completely destroy what you had said before there. You've got to learn to talk to yourself the way you talk to some one that you love. And this takes time because sometimes you'll get a negative thought that'sgoing to pop into your head. So don't do it out loud when you arn alone, talk out loud to yourself in the public. Do it with every single step, listen to empowering music. Use empowering words to build yourself up.
Play episode from 07:21
Transcript
