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Zak Williams On How To Address & Understand Mental Health, Remove Stigmas, Find Community, & Embrace Your Identity

The Bossticks

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The Importance of Taking Care of Yourself

Lauren's mom committed suicide when she was 18 and her sister was 12. Lauren works with Bring Change to Mind, a group that builds peer-to-peer mental health support communities in high schools throughout the U.S. She says it is important to talk about resources for people who want to seek help but don't know where to start.

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