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#323 Dr. Rob Bell, Sport Psychologist and Mental Toughness Coach: "The Process Takes Perspective, the Product Takes Patience"

Way of Champions Podcast

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How to Decompress and Get Better

The way to exponentially get better is to make sure that you're always practicing when the practice is over. If I'm not putting great today, here's my 30 minutes. And I know I'll do 30 minutes tomorrow. That approach stops you from being the panic of like, I can't leave this range until I've figured out my wedge versus 100 balls. "Panic is the nasty side of urgency," he says.

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