The Science of Neurogenesis - Brant Cortright, Ph.D. - Brain
Collective Insights
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Keytones Are a Natural Toxin
The acitogenic diet involves using keytones for fuel rather than and sugar. When ketones are running the brain, when you are in a cetogenic state, it feels like you are operating at a higher level. There's a harvard researcher who recently died named richard beech, who discovered that the mitochondria of the heart operate at 28 % more efficiency with keytones over sugar.
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