The Importance of Basic Hygiene

There's so many like secondary tasks that come with basic hygiene. Like a big one for me is like towels, and then this is where we start slowly creeping into like sensory issues. I feel like if you don't have ADHD if you don’t struggle with executive dysfunction it would be really easy to say wow what a lazy piece of shit You know what I mean? "I'm trying to let go of the shame of it"

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