Today, Explained cover image

Sugar crash

Today, Explained

00:00

Keep dessert special, not constant

Maya Feller says comfort foods are fine in stressful times if they stay intentional, limited, and genuinely enjoyable rather than routine.

Play episode from 29:08
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app