Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Healing Trauma Through Nature and Grounding: Expert Tips and Personal Journey with Clint Ober

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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How to Sleep Comfortably in a Cold Environment

The only way you're going to touch the earth comfortably is to use your electrical ground. You can drive a ground rod in if you don't have a normal ground and connect it to one of these conductive sleep mats. The reason when we did the studies, we asked ourselves, okay, what is the best thing we can do to help people be grounded at home during sleep? And that's when we decided we would take these ground planes that we are using for our studies and try to make products that people could put on their bed.

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