Is Saturated Fat That Bad for You?

There was a very interesting study done comparing the kitogenic diet, high fat, low carp. The group that had the lowest amount of fat and the highest carb had the highest amount of satrate of fat floating through the blood stream. If your carbs are too high, yes, saturated fats are unhealthy. But if you're on the qitogenic diet with low car the dietary fact goes to the front of the line as your fuel. That's called de nogo lippo genesis, carb into fat.

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