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#245 - Modifying Eating Windows, Plant Based, Processed Food, Chronic Fatigue, Soy & Tofu, Sugar Alternatives, Corn, Potatoes, And More!

The Intermittent Fasting Podcast

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Are You Zero With Ultra Process Foods?

When i did the low fat s of the nineties, i read the tea factor diet. The only takeaway that i took away from that was, eat less fat. Melony: We we can ruin anything in america or the world by ultra processing it and still quite fits the guide lines. But bt, it doesn't at all.

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