Intensity distribution and VO2 blocks trade-offs

This is a coaching call from SKOOL 4 Cyclists with Filip Saidl who’s a 20 year old Czech rider trying to make it pro and also a member in SKOOL. He asked a bunch of great questions I hope help a lot of you and if you want more of these recordings, there’s hundreds of hours like this in SKOOL. We also have group calls like this all the time where anyone in SKOOL can jump on if you want to do a call like this with me or any other members in SKOOL.

skool.com/skool4cyclists