Dr. Joseph Mercola - Take Control of Your Health cover image

Is Fiber the New Protein? The Surprising Health Benefits of the Latest Wellness Trend

Dr. Joseph Mercola - Take Control of Your Health

00:00

Replace Seed Oils with Stable Fats

They advise removing soybean, corn, and canola oils and using butter, ghee, or tallow to support mitochondria.

Play episode from 10:24
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app