
Dr. Madan Kataria shares laughter yoga exercises you can try
The Habit Coach with Ashdin Doctor
00:00
Introduction
In this episode, weare going to be going through the different laughter exercises. If aent heard the first episode yet, you can finish this so then go back and listen to the first one. We are not using jokes anything. We are just laughing for the sake of laughing. Laughing is fantastic. Don't close your eyes while youlough. So laughtr yoga, we must learn. And i will teach you some techniques how to do laughter yoga.
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Transcript


