#204 The Best Advice I've Received
The Level Up English Podcast (Natural British English)
00:00
Tips for Walking and Weight Loss
Go for a walk every day. Wait at least ten minutes before you have dessert. Save some money as well, don't buy those sugary things anymore. And drink some water after your dinner or maybe some tea,. something like that, some liquid.
Play episode from 08:07
Transcript
