Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Ketones and Emotions: Depression, Anxiety & Irritability

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

The Effects of Fasting and Ketosis on Your Emotional State

There is a condition called brain insolent resistance, where the brain is not getting enough insolent. We also know that diabetics are three times more likely to get depression. Nasal insolenc prays, when you spray insolent right up into the sonises, and it can go directly into the brain, has been shown to ease depression as well. So does all this additional data supports duing the ketergenic diet and fasting to increase your emotional state? i think you're going to notice a huge shift in how you feel.

Play episode from 02:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app