
The Compound That Boosts Memory, Focus and Energy
Muscle Intelligence
00:00
Intro
Ben Pakulski introduces methylene blue and the episode's focus on mitochondrial and brain performance.
Play episode from 00:00
Transcript
Transcript
Episode notes
Save 25% on Just Blue and all Troscriptions products through March 1st: Troscriptions.com/Muscle Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter Episode Summary What if the most powerful performance compound on the planet isn't a peptide, hormone, or exotic supplement, but a 150-year-old medicine that's been hiding in plain sight? In this solo episode, Ben Pakulski dives deep into methylene blue: what it does at the cellular level, why it matters specifically to men over 40, and what the science actually says. From a landmark University of Texas brain scan study showing a 7% memory boost to Ben's own 30-day personal trial, this episode is equal parts science class and honest self-experiment. If you're battling brain fog, afternoon energy crashes, or declining mitochondrial function, this one is essential listening. Don't miss it.
Top 5 Bullet Points:
- The 150 year old compound the WHO endorses
- How methylene blue acts as a mitochondrial electron shuttle
- Research proved a 7% memory boost during test taking
- Ben's protocol to cut his caffeine
- Methylene Blue benefits and dosing for men over 40
The AI-powered Podcast Player
Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!


