The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 120: How Brianna Greene Overcame Fear to Send Her First 5.12a

The TrainingBeta Podcast: A Climbing Training Podcast

00:00

Breathing, resting, and in-head rehearsal

Brianna explains breath control, bolt-to-bolt rehearsal, and visualizing sequences before sends.

Play episode from 43:20
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