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Fear of Aging

Radio Headspace

00:00

How Can I Deal With the Fear of Getting Old?

The idea that every moment of each day we are getting older and older can be quite scary for many people. I personally think it ultimately has to do with the idea of death. What i'm also hearing this person say is that they're not excited with their life now that they're older. So that sounds a bit like they've allowed the fear of their inevitable death to paralyze them in the present, thereby sapping their zest for life.

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