James Clear on Writing and Changing Your Habits
Elevate with Robert Glazer
00:00
Introduction
This episode was previously recorded and published on the out perform podcast. To day's quote is from john dryden, and it is we first make our habits, and then our habits make us our guest. James clear knows quite a bit about how building good habits and eliminating bad ones can produce remarkable results in our lives. He's the author of the new york times best selling book, atomic habits,. Also the author of a weekly news letter that features interesting productivity experiments and ideas.
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Transcript
