Founders cover image

#412 How Roger Federer Works

Founders

00:00

Long-Game Training and Recovery

David outlines Pierre Paganini's long-term fitness approach emphasizing intelligent rest, recovery, and sustainable training for longevity.

Play episode from 19:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app