
Nataly Kogan: How to Stop Chasing Perfection and Embrace Every Day Moments
The Unmistakable Creative Podcast
00:00
How Can a Simple Thing Like Gratitude Change Your Life?
Sally Kohn: I read 100 different research papers on gratitude. She says she thought it was BS to think that something so simple could make her feel better. But after a few weeks, she saw a difference and started doing more of it. Kohn: It's not like gratitude made me some happy go lucky person. It's that I gained the ability to actually be present for and enjoy these little moments in my day"
Play episode from 30:41
Transcript


