Angie Lee & Mike Lee On Autoimmune Disorders, Health Optimization, Sleep, CBD, & Brain Function
The Bossticks
00:00
The Benefits of Box Breathing
I was stealing all the kids little gummy snacks and Lauren threw them out of the house because she's like, you can't have them. And I got these and they kind of triggered me a little bit again. Last of course, I like the pink lemonade. Besides CBD, what are other wellness things that you guys have in your toolbox? You're obviously both very successful. It takes a lot to run your day. What are those things that you go to? For me, I really start getting into breath work with Dr. Andrew Weil called 478 breathing.
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