Vishen Lakhiani: 10 Laws & Four-Letter Words - #309
The Human Upgrade: Biohacking for Longevity & Performance
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The Human Consciousness
In his book, i teach people a codified form of learning in human development. I call it consciousness engineering. And if you want to upgrade your computer, or, say, your smart phone, all you do is you uprat the heartware. So while upgrading beliefs is one way to grow,. the second way to grow, to hack your mind, is to down load new software. Softwar are your systems, your systems for living. Bullet proof coffee is a system. Certain diets are a system. To butter exercise, or minimum effective dose exercise, is asystem. Once you understand this framework, everything you absorb in non fiction can be adopted into your own life. You can
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