When Feeling Wobbly, How's My Number Oneself Care Habit?

Coaches connect live with bryan, michael, alexandra and members of our world class luminary guest faculty for wisdom. The content you're about to hear was captured during a live coaching session in the optimize coach programme. When feeling wobbly, or when we want to reach that next level, how's my number one self care habit? That thing that when i do it i feel most alive,. How am i doing on it? Oftentimes its like, oh, wow, i haven't done that for seven days. So answer those questions and then execute them. But more importantly, just recommit. Imagine that am perfect. Allow whatever wobbly d stabilized